Trampolining isn’t just fun, it’s a super effective way to train your balance, agility, body awareness, aerial awareness and muscle memory. Plus it’s great for your cardiovascular system to boost your general fitness. When all these benefits combine, you’ll see huge gains in your freestyle skills. It’s like whole-body training!
Expert SITE coaches help you get your body ready for the season by helping you learn new tricks and guiding.
SITE coaches will make sure you are ready for the season and learning new tricks with confidence. Our facility is designed to help you learn flips and spins using the trampolines, foam pit or airbag, for fast and safe progression.
SITE also offers special programmes, like Girls Night In and Coaching Night, which both focusing on teaching freestyle tricks for you to take to the snow.