Parkour Fitness

Run. Jump. Climb.

Learn to move through urban environments in ways you never thought possible. Challenge your body and mind with SITE’s Parkour Fitness Combo. Perfect for anyone looking to get into the world of Parkour and Freerunning or just looking for a fun way to get fit and achieving your goals through natural movement.

DETAILS

Thursdays – from 6:00pm to 7:30pm
Cost: $15 
Adult (age 16+)
Active wear required

Key techniques will include:
  • Conditioning
  • Vaulting
  • Tricking
  • Efficient movement 

All levels welcome.


 

ENQUIRIES

CANOES2 

 

ACTIVITIES

Freestyle Trampolining
Mini Bouncers
Parkour Fitness
Snowboard & Freeski
Lessons
Coaching Programmes
Skateboarding
Summer Camp
Girls Only
Trick of the Week
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